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Health & Wellness
You Can Heal Your Life: Deluxe Edition Louise Hay
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Liv Lighter: The Art of Living Well in Your Body, Home, and Mind Gina Livy
Rise After Silence: An ER Doctor and the Patients Who Healed Her Anne Aspler
Ahead of All Parting: On Learning to Live with an Open Heart Barry Michels
How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) Jessica McCabe
Why Am I Like This?: Break Your Relationship Patterns and Create the Life You Want Sabrina Zohar
The Vanishing Family: Love, Fate and the Quest to End Dementia Robert Kolker
Rules to Live By: How Extraordinary Lives Define What Really Matters Jimmy Chin
Zen and Ghibli: Life Lessons for Lasting Happiness from the Legendary Studio Toshio Suzuki
The Great Remembering: Powerful Ancient Practices—and the New Science Bringing Them Back June Cohen
Sleeping Beauties: Why Good Ideas Go Dormant and How They Wake Up David Byrne
You Can't Please Everyone: Reclaim Your Power in a World Obsessed with Approval -- The powerful new book from the #1 Sunday Times bestselling author of Good Vibes, Good Life Vex King
How to Be Good at Life: Simple Systems to Achieve More and Stress Less Ben Meer
The New Menopause Kitchen: Targeted Nutrition to Help Fight Symptoms, Lose Weight, and Thrive in Perimenopause, Menopause, and Beyond Ian K. Smith
So You Married a Human: The Totally Doable Unconventional Guide to a Thriving Partnership Jacki Kelly
Artificial Intimacy: Who We Become When We Talk to Machines Sherry Turkle
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Your Destiny Is in Your Numbers: Numerology to Awaken, Transform, and Inspire Your Life Joy Woodward
Safer: A Playbook—Turning Fear into Action and Crisis into Community Raj Panjabi, MD
ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD Jolene Brighten
Ending Chronic Illness: A Revolutionary New Program to Reverse Inflammation and Heal Persistent Disease Richard I. Horowitz
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Best Insight & Inspiration Books of 2026 Shop All
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Focus On-Off: Fuel Your Attention, Get More Done
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Carry Your Heart: Indigenous Helping Wisdom and the Science of Psychological Flexibility
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Liv Lighter: The Art of Living Well in Your Body, Home, and Mind
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A Love Affair with the Unknown: Leaning into the Uncertainty of Modern Life
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Dispatches from Grief: A Mother's Journey Through the Unthinkable
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The Meaning of Your Life: Finding Purpose in an Age of Emptiness
Situated: Find the People and Places That Bring Out Your Best
Angela Duckworth
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The Table Where We Meet: Lessons Learned from Dinner With 1,000 Strangers
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Retombe en amour avec ta vie: Les 10 clés pour y arriver
ETRE PLUS QU UNE MERE: mettre fin à l'effacement maternel
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Être riche ne suffit pas: Et si ton succès commençait par ton bien-être?
RECUPERONS NOTRE ATTENTION: Et si l'attention était devenue la ressource la plus menacée au monde?
Tes hormones ont deux mots à te dire
Saira Hameed
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Petits placoteurs, grands bonheurs
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Most Anticipated
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Oct 20, 2026
How Not to Hurt: Discover the Foods Scientifically Proven to Fight Pain Michael Greger
Dec 15, 2026
Tsundoku: The Japanese Art of Collecting Books Taiki Raito Pym
Nov 10, 2026
Sesame Street: Elmo Checks In: How Is Everybody Doing? Sesame Street
Oct 27, 2026
How to Get Addicted to Appreciation: The Transformative Power of Noticing and Valuing the Good in Your World Italo Alighiero Chiusano
Nov 10, 2026
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The Robot and The Gardener: Being Fully Human in an Artificial Age: A Parable Robin Sharma
Feb 2, 2027
Overcoming Infidelity: 10 Conversations to Help You Heal the Hurt Carl Lentz
Oct 20, 2026
The Stress-Less ADHD Planner Perry F. M. (frances Melville)
Nov 24, 2026
What Should My Children Do?: A Human's Guide to the Age of AI Daniel Susskind
Nov 17, 2026
Stay Planted: Turning Ordinary Work into a Life of Extraordinary Purpose Victor Fontanez
Nov 17, 2026
The Girl's Guide to Guts: Everything Your Doc Didn't Tell You (But Your Bestie Would) Chloe Melas
Nov 10, 2026
The Subtle Art of Not Giving a F*ck, Revised and Updated Edition: A Counterintuitive Approach to Living a Good Life Mark Manson
Jan 26, 2027
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Phone Rules: Five Simple Steps to Save Yourself, Your Family and the Planet Luca Rinaldi
Dec 8, 2026
Dying for Care: The Urgent Case for Canadian Health Care Reform Dr. Braden Manns
Jan 19, 2027
Cozy Fit Gentle Stretching at Home: Breathe, Stretch, and Sleep Well (and Start Again Tomorrow) - 50 Exercises to Improve Flexibility Without Leaving Your House Emilie Yana
Jan 19, 2027
Cozy Fit Strength Training in Your Sweatpants: Activate, Sculpt, and Enjoy (While Watching Your Favorite Show) - 50 Exercises to Build Strength Without Leaving Your House Charline Girardel
Jan 26, 2027
The Hard Truth: Everything Men Need to Know for Good Health, Great Sex, and Long Life Rena Malik
Nov 3, 2026
The Metabolism Fix: Restore Your Body's Ability to Build Muscle & Lose Fat Fast JJ Virgin
Dec 29, 2026
The Deep Life: A Structured Approach Cal Newport
Mar 2, 2027
Nothing to Fix: The Life-Changing Science of Shifting Your Perspective Robert Waldinger
Jan 12, 2027
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Coming Soon
The Examined Year: A Self-Discovery Tool
From the #1 New York Times bestselling author of I'm Glad My Mom Died—a deeply personal and introspective guided journal and goal planning system that asks questions to help you build the life you want from the inside out.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The Mountain Is You: Transforming Self-sabotage Into Self-mastery
101 Essays That Will Change The Way You Think
How to Grow Up Without Becoming a Grown-Up: Big Lessons from Little Kids
Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply
Pardon Our French: The Parisian Way to a Happier Life
Let's F*cking Date: Become the Prize, Enjoy the Ride, and Never Settle Again
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The Overthinker's Guide to Making Decisions: How to Make Decisions without Losing Your Mind
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The Power of Now: A Guide to Spiritual Enlightenment
The Artist's Way: 30th Anniversary Edition
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The Sadness Book: A Journal to Let Go
When You're Ready, This Is How You Heal
Why Men Love Bitches: From Doormat to Dreamgirl—A Woman's Guide to Holding Her Own in a Relationship
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Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
Meg Josephson
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
Tiny Beautiful Things (10th Anniversary Edition): Reese's Book Club: Advice from Dear Sugar
The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows
Burn After Writing Expanded Edition
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Essential Personal Development Books Shop All
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
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The 5AM Club: Own Your Morning. Elevate Your Life.
Four Thousand Weeks: The smash-hit bestseller that will change your life
Can't Hurt Me: Master Your Mind and Defy the Odds
David Goggins
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The Power of Now: A Guide to Spiritual Enlightenment
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
101 Essays That Will Change The Way You Think
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Living Untethered: Beyond the Human Predicament
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Dialed In: How to Perform Under Pressure
The 5 Love Languages Hardcover Special Edition: The Secret to Love That Lasts
Be Useful: Seven Tools for Life
Build the Life You Want: The Art and Science of Getting Happier
A New Earth: Oprah's Book Club: Awakening to Your Life's Purpose
How to Win Friends and Influence People
Make Your Bed: Little Things That Can Change Your Life...and Maybe The World
Year of Yes: 10th Anniversary Edition
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel A. Van Der Kolk
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The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Man's Search for Meaning (Beacon Classics)
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The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
Visual Thinking: The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions
Situated: Find the People and Places That Bring Out Your Best
Angela Duckworth
Good Inside: A Guide To Becoming The Parent You Want To Be
No Bad Parts: Healing Trauma And Restoring Wholeness With The Internal Family Systems Model
Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: Workbook
Diagnostic and Statistical Manual of Mental Disorders, Text Revision (DSM-5-TR )
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Meg Josephson
Dopamine Nation: Finding Balance in the Age of Indulgence
Grit: The Power of Passion and Perseverance
Angela Duckworth
DBT Skills Training Handouts and Worksheets
Burnout: The Secret To Unlocking The Stress Cycle
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Personal Growth Podcasts
Discover book recommendations from popular wellness podcasts.
Shop the Best Wellness Books: Nourish Mind & Body
Make your well-being your top priority with wellness books that inspire you to thrive physically and mentally. Whether you're looking to strengthen your relationships, understand the mind, or begin your mindfulness journey, these reads offer expert insights and tools from the greatest minds in the wellness sphere. From self-help books to deep dives into psychology, meditation, and personal development, each book offers advice and knowledge to help you live a healthier, happier life.
[Self-Help Books](/content/collections/self-help "Self-Help"/index.html)
Sometimes, we all need a little push to get unstuck, refocus, or and become the best versions of ourselves. The right self-help book can do just that, offering practical advice and new ways of thinking about life, work, and personal growth. With self-help books like [_Atomic Habits_](/content/products/atomic-habits "Atomic Habits"/index.html) to help you build better routines and [_The Subtle Art of Not Giving a F*ck_](/content/products/the-subtle-art-of-not-giving-a-f-ck "The Subtle Art of Not Giving a F*ck"/index.html) to alter the way you handle adversity, you can begin your self-growth journey.
[Relationship Books](/content/collections/relationships-1 "Relationships"/index.html)
Whether you’re looking to improve communication, understand attachment styles, or navigate love in all its forms, gain practical advice and insights from experts to help you build healthier connections.
[Psychology & Psychiatry Books](/content/collections/psychology-psychiatry "Psychology & Psychiatry"/index.html)
Books on psychology and psychiatry delve into how (and why) we think, feel, and behave in certain ways – whether exploring mental health, cognitive biases, or the science behind emotions.
More Wellness Reads
Indigo has a plethora of books on any subject in the wellness space including [mindfulness and meditation](/content/collections/meditation-mindfulness "Meditation & Mindfulness"/index.html), [aging](/content/collections/aging "Aging"/index.html), [sexual and hormonal health](/content/collections/sexual-hormonal-health "Sexual & Hormonal Health"/index.html) and much more.
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